Move Mama
Reconnect to your body, your baby, and your community.
Postpartum is both the hardest, and also the most necessary, time to feel into and move your body. You have undergone dramatic physical, hormonal, and mental changes and challenges to have the baby, and now that your angel is here; it doesn’t get easier, but you get stronger. You’re not alone.
Join me & my little one for a totally fun & hectic 60 minute class.
Donation-based with 100% of proceeds benefitting Harbor House of Central Florida for Domestic Violence.
Every 2nd & 4th Sunday, 10:30-11:30am
Upcoming:
September 14th & 28th
October 12th & 26th